Emotional Healing

Light two white or blue candles on the night of a New Moon. Gaze at a photo or representative object of the person or event which you are cleansing yourself of. Repeat this spell three times:

 What you did has hurt me, with a pain that burns my heart, I cleanse myself from your cruelty, I shall move on.

Put the photo in a white envelope. Burn it and then throw the ashes into a river and forget about what happened.